Night Sweats: The Dark Side of Hot Flashes

Don't let hot flashes darken your mood

Hot flashes are the most common symptom women experience in the time leading up to and during menopause. They can occur at any time and range in frequency and severity. Night sweats are hot flashes that occur at night. Night sweats are a game-changer that can cause severe consequences if they are chronic. Keep reading to learn more about this … Read More

Hot Flashes: The What, Why, & How to Control Them

Though the path to menopause is inevitable, what’s behind the door once you get there differs for each woman. Hot flashes are a common symptom of menopause, with approximately 75% of women experiencing them in the years leading up to it. Hot flash symptoms can be a minor annoyance or go all the way to significantly disrupting. It’s possible to … Read More