In: Osteoporosis

National Yoga Month and Osteoporosis
September 24, 2021

September celebrates National Yoga Month and all the health benefits it provides. Exercise is an essential component of the treatment plan…

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Struggling with osteoporosis
Osteoporosis Diet
September 10, 2021

Osteoporosis reduces the strength and size of your bones. Even a cough can cause a painful fracture or break with this…

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Osteoporosis can make aging feel more rapid
National Senior Citizens Day and Osteoporosis
August 17, 2021

Approximately 14.1 million Americans aged 50 or older have osteoporosis, which causes the bones to become weak and brittle. On August 21st, National…

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Want to stay active with osteoporosis?
Osteoporosis Summer Activities
July 14, 2021

Osteoporosis affects men and women of all races. However, older women who are past menopause are at the highest risk. Osteoporosis causes bones…

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