In: Hot Flash
How to Handle Hot Flashes During the Holidays
December 15, 2019There is no shortage of stress during the holidays. If you are a menopausal woman experiencing hot flashes, frequency and severity…
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Night of the Bothersome Hot Flashes
October 17, 2019It is happening in households across the nation. Up to 80% of Perimenopausal and menopausal women are being ripped from their…
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Hot Flashes: What is the Deal with them?
August 27, 2019Navigating through life as a woman has its ups and downs. Decades of cramps, menstrual cycles, and bloating can leave you…
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Hot Flashes: Uncomfortable In My Own Skin
April 26, 2018It’s been two years; two years of experiencing a sudden feeling of heat and night sweats. My hot flashes are constant…
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