In: Hot Flash

Common Hot Flash Triggers
October 5, 2020As if menopause didn’t come with enough changes, hot flashes are a frustrating addition. The unexpected heating and cooling and severity…
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How to Handle your First Hot Flash
September 4, 2020For most women, the end of shark week triggers something else… menopause. There is no clear start and stop for women,…
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Hot Flash Treatment Options
July 1, 2020Hot flashes are the most common symptom reported during menopause. They are a sudden rush of heat to the face, neck,…
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Frequently Asked Questions About Hot Flashes
February 15, 2020A sudden feeling of warmth begins to rush over your face, neck, and chest. Your skin flushes, your heart beats faster,…
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How to Handle Hot Flashes During the Holidays
December 15, 2019There is no shortage of stress during the holidays. If you are a menopausal woman experiencing hot flashes, frequency and severity…
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Night of the Bothersome Hot Flashes
October 17, 2019It is happening in households across the nation. Up to 80% of Perimenopausal and menopausal women are being ripped from their…
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Hot Flashes: What is the Deal with them?
August 27, 2019Navigating through life as a woman has its ups and downs. Decades of cramps, menstrual cycles, and bloating can leave you…
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Hot Flashes: Uncomfortable In My Own Skin
April 26, 2018It’s been two years; two years of experiencing a sudden feeling of heat and night sweats. My hot flashes are constant…
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