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September 2021

National Yoga Month and Osteoporosis
September 24, 2021

September celebrates National Yoga Month and all the health benefits it provides. Exercise is an essential component of the treatment plan…

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Struggling with osteoporosis
Osteoporosis Diet
September 10, 2021

Osteoporosis reduces the strength and size of your bones. Even a cough can cause a painful fracture or break with this…

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