Hot Flashes: The What, Why, & How to Control Them

Though the path to menopause is inevitable, what’s behind the door once you get there differs for each woman. Hot flashes are a common symptom of menopause, with approximately 75% of women experiencing them in the years leading up to it. Hot flash symptoms can be a minor annoyance or go all the way to significantly disrupting. It’s possible to … Read More

National Women’s Health Week

National Women’s Health Week (NWHW) is an annual weeklong observance that starts on Mother’s Day. It serves as a reminder to encourage women and girls to make their health a priority by taking care of themselves. The theme for 2021 is “Ending the epidemic and elevating women’s health.” Happiness starts with good health, and National Women’s Health Week has all … Read More